What should I do or say to my loved one during a crisis?

How do I handle this crisis?

(This article appeared in our Newsletter January, 1999 and has helped many families and individuals)

There are some actions that can diminish or avoid disaster. You need to reverse any escalation of the psychotic symptoms and provide immediate protection and support to the person with the mental illness (as well as yourself in some cases).  Remember that things always go better if you speak softly and in simple sentences.

 

Your task is to help the person regain control. Do nothing to agitate the situation. The person is probably terrified by the subjective experience of loss of control over thoughts and feelings. The “voices” may be giving life-threatening commands; messages may be coming from light fixtures; the room may be filled with poisonous fumes; snakes may be crawling on the window. Accept the fact that the person is in an “altered reality state” and may “act out” the hallucination. For example, they may shatter the window to destroy the snakes. It is imperative that you remain calm. If you are alone, call someone to stay with you until professional help arrives.